Strength Training For The Arms
Developed and hosted by resistance-training expert Everett Aaberg the Resistance Training Instruction DVD Series walks trainers through the steps of instructing clients during resistance training. The DVDs demonstrate the proper techniques for the...
Everyone should have the opportunity to enjoy the benefits of recreation. As the demographics of our communities continue to change and expand it will be more important than ever for recreation professionals to be prepared to provide access to anyone...
Many successful softball teams boast a sweet-swinging slugger or a can t-touch-this starting pitcher but softball teams that win championships are built on a framework of solid team defense. In Defensive Softball Drills Coach Jacquie Joseph provides...
Make the most of every possession with WBCA Offensive Plays & Strategies. Inside you ll find offensive sets plays and strategies to match up against any defense including man-to-man zone and the full-court press. Only WBCA Offensive Plays & Strategies...
Managing Sport Facilities Second Edition provides a clear and comprehensive understanding of crafting a career in running a sport facility.
Aimed at health and fitness professionals who want to learn about the latest advances in physical fitness this text is a reference full of practical advice for every health and fitness student candidates preparing for the ACSM Health Fitness Instructor...
Take the field and play ball Softball Fundamentals will have you pitching fielding hitting and baserunning like an experienced player in no time at all. Learn to execute each of the game s key skills properly through the concise instruction and...
This book is excellent as a course text or as a self-instruction guide. It uses a unique progression of skills - the steps to success - to help readers develop greater awareness and vigilance sharpen observational and judgement skills learn...
Scaling walls crawling through mud climbing ropes and sprinting across rugged terrain. Obstacle course racing is one of the fastest-growing sports in the United States and it s gaining popularity around the world. The sport is grueling demanding and...
Develop a lean and strong physique in just 30 minutes a day! Building Strength & Stamina will teach you how by using the same principles used successfully in conditioning programs of 10 NFL teams and the U.S. Navy. The unique approach combines both...
Learning and teaching basketball skills and tactics can be challenging. Executing them in competition can be troubling. Mastering them can be a career-long quest. Is it possible that a single book can provide all the instruction you need to conquer...
Science of Coaching Baseball makes complex scientific principles understandable and shows how to apply them in everyday coaching situations. Jerry Kindall combines forces with a team of sport scientists to explain these sport sciences: Motor learning...
The Heads-Up on Sport Concussion by Solomon Gary; Johnston Karen; Lovell Mark
This student text provides a foundation of theory and principles for those seeking sports management position It provides an overview of the reasons and foundations for sport marketing as well as theoretical and research issues and why market...
Have fun get fit and stay healthy with Fantastic Water Workouts . With more than 130 exercises that use the natural resistance of water you will improve your body s composition and tone strengthen muscles increase aerobic and muscular endurance and...
To be a successful volleyball coach you need to know more than just how to teach the basic skills and implement a plan. In such a fast-paced game not only do you need to outperform your opponent but you must outthink him as well. Thinking Volleyball...
This invaluable guide covers everything from batting and fielding to scouting and conditioning including how to teach fundamental baseball skills game-winning offensive and defensive strategies and methods of motivation and reinforcement.
In this second-level golf manual intermediate to advanced golfers take 14 additional steps to advanced golf success. This skill-progression helps readers learn advanced swing techniques and strategies for controlling ball flight as well as controlling...
Plyometrics: Explosive Power Training by Radcliffe James C.; Farentinos Robert C.
